
Conversations on Consciousness
Join Debra and Ramona as they dive into a spontaneous and heartfelt conversation about the power of being present. They
talk about the perfection of now, stepping into the garden, BEing!
Episodes

Friday Aug 15, 2025
Peaches to Peace: Choosing Being Over Doing
Friday Aug 15, 2025
Friday Aug 15, 2025
Deb and Ramona drop the script for a free‑flowing conversation that starts with Palisade peaches and opens into the pull of drama, the power of self‑forgiveness, and the shift from doing to being.They explore heart‑centered living, simple gratitude practices, and finding detachment and peace amid life’s uncertainties—from smoky skies to everyday detours.Inspired by real moments from Colorado to the Carolina coast (and a nod to Viktor Frankl), this episode invites you to play with life, trust your inner wisdom, and remember: you are enough.

Wednesday Jul 30, 2025
Creating Community: The Heart of Connection
Wednesday Jul 30, 2025
Wednesday Jul 30, 2025
Join Ramona and Deborah in this experimental episode of the Old Fart Spiritual Hour as they delve into the power of community. With a light-hearted yet profound conversation, they explore how creating connections can support personal growth and heart-centered consciousness.Reflecting on experiences of loss and inspiration, they highlight the importance of inviting others into your journey, whether through spiritual groups, shared interests, or simply meeting new people. Emphasizing balance, Ramona and Deborah share insights on walking the path of personal growth while fostering a sense of community.Disconnect from your screens and take the challenge to connect with those around you. Embrace the human experience, learn from solitude, and allow the world to "ooze" onto you as you spread positivity and support.

Tuesday Jul 15, 2025
Embracing Vulnerability: The Path to Self-Commitment
Tuesday Jul 15, 2025
Tuesday Jul 15, 2025
Join Deb and Ramona as they dive into a deep and heartfelt conversation about embracing vulnerability in the face of life’s uncertainties. In this episode, they explore the significance of self-commitment, the importance of being present for oneself, and how to navigate the challenges of maintaining faith when the path forward is unclear.Discover the power of letting go of expectations and the value of taking action from a place of knowing, while remaining open to the lessons each experience offers. Learn how to support yourself and others through times of struggle, and the transformative potential of stepping into your journey with trust, even when it feels challenging.

Thursday Jul 03, 2025
"Dreaming Your Reality: From Imagination to Creation"
Thursday Jul 03, 2025
Thursday Jul 03, 2025
In this episode, we explore the intriguing concept of "dreaming your reality"—the idea that we are all creators of our own existence through our perceptions and beliefs. Our hosts discuss the power of dreams, imagination, and self-trust in shaping our lives and overcoming challenges.Delve into the importance of being present, embracing both the positive and tough moments of life, and the role of self-love and forgiveness in unlocking personal potential. Listen in as they share insights on how to align your dreams with your inner truths and the transformative process of heart-centered consciousness.

Wednesday Jun 18, 2025
"Bloom Where You Plant Yourself: Embracing Change and Finding Joy"
Wednesday Jun 18, 2025
Wednesday Jun 18, 2025
Join hosts Ramona and Deb on a heartfelt journey from the mountains of Colorado to the serene beaches of North Carolina. In this episode of the "Old Fart Spiritual Hour," they discuss the importance of blooming where you plant yourself, embracing life's changes, and finding inner peace and happiness amidst challenges.Through personal anecdotes and insightful conversations, they explore the power of choice, the peace that comes from living in the moment, and the joy of connecting with others. Discover how trusting your inner process and being present can transform your life experiences into a beautiful composition of love and gratitude.

Friday May 30, 2025
Old Farts Spiritual Hour 5.30.25 RIPPLES
Friday May 30, 2025
Friday May 30, 2025
Join us on a journey of awakening and self-discovery as we discuss the power of being genuine and the ripples of energy we send into the world. In this episode, we explore how trusting your own path and self-love can create a positive impact on yourself and others. Learn about the importance of raising your vibration, embracing positivity, and the ultimate freedom of becoming conscious creators of our lives.

Wednesday May 14, 2025

Sunday May 04, 2025
Embracing a New Earth: Shifting Consciousness for a Joyful Future
Sunday May 04, 2025
Sunday May 04, 2025
In this enlightening episode, we delve into the transformative potential of creating a "New Earth" through heart-centered consciousness and compassionate action. With insightful anecdotes and dialogues, we explore how personal responsibility, service to others, and self-trust can shift our individual realities and, collectively, our global consciousness.We discuss the challenges of maintaining hope and positivity amidst societal upheavals and offer practical steps to foster a more connected and loving world. The conversation highlights the importance of embracing our innate wisdom, trusting our heart-space, and the empowering choice to envision a reality where love and peace are a given. This episode is an invitation to participate in the grassroots movement towards a paradigm shift for a better world.Join us as we reflect on the opportunities present in our current times to transform not only ourselves but our communities, encouraging listeners to engage in daily acts of kindness and envision the world they dream of living in. Connect with us to share your thoughts and experiences on this journey of conscious evolution.







